The Well Essentials

welcome to

the well library

A self-study wellness library created just for women


your go-to health, nutrition, & sustainability resource

The Well Library is a self-study wellness library created just for women.

Filled with 100+ dietitian created health guides, worksheets, exclusive recipes, seasonal meal plans, and recommended supplements, The Well Library is your number one resource to supporting your health, nutrition, and sustainable lifestyle.

The Well Library is broken down into 8 sections

what's included in the well library ?

  • Immediate Life-Time Online Access To The Well Library Online Membership Portal (The Well Library is 100% Online)

  • 100+ Dietitian Approved and Custom Created Educational Resources To Support Your Health Journey (downloadable PDFs)

  • Interactive Self-Study Worksheets To Help You Implement What You Are Learning Into Your Life (downloadable PDFs)

  • In-depth E-Guides and Seasonal Meal Plans To Help Guide Your Sustainable Living Health Journey (downloadable PDFs)

  • General Recommended Supplements from “Dietitian Approved” brands (not to be used in place of personalized medical advice)

  • Recommended Sustainable Living Products For Your Home, Skincare, Clothes, Food and Lifestyle You Can Trust

  • 60+ Exclusive Recipes Get You Excited About Cooking!

  • Exclusive Discounts To Brands We Love Just For You!

the well library

what are members are saying

who the well library is meant for

The Well Library was created just for women so the resources will be tailored to meet the specific needs of a woman.

  • A woman who wants to learn more about hormonal balance, integrative nutrition, and holistic healing to support her health.

  • Someone looking for recipes, seasonal meal plans, and meal prepping guidance to help improve her nutrition and motivation in the kitchen.

  • Busy moms who may be feeling confused or overwhelmed with all the health information online and would like access to qualified health guidance she can trust for her family.

  • Anyone who has wanted to embrace sustainable living and would love some guidance on where to begin

  • Anyone who has spent hours wandering the supplement aisle, searching “Dr. Google”, and asking “what was that brand again?” The Well Library answers your most common questions so you can stop feeling overwhelmed by the information on the internet.

  • A health and wellness obsessed lady-boss who loves learning about integrative health and sustainability.

Disclaimer: The Well Library is not meant to take the place of your personal doctor and is not to be viewed as personalized medical advice. The Well Library is a self-study wellness library and is not an online program. The Well Library is not meant to treat or cure any medical condition and is not MNT. The Well Library does not include one-on-one support from Megan Faletra (MS, MPH, RDN). Before making any changes to your lifestyle it is always recommended to consult with your personal doctor.


megan faletra

ms, mph, rdn 

Megan is the Registered Dietitian, Sustainability Expert, and Founder of The Well Essentials where she inspires others to live a sustainable healthy life that supports the health of both people and planet.

Megan takes a whole body, positive approach to addressing nutrition and healthy living, and provides her clients and audience with integrative, practical solutions to sustainable healthy living. 

Megan created The Well Library as a self-study, affordable solution to the confusion so many of her clients and audience of readers from around the world were experiencing by the overwhelming nutrition and health information in the media.


join the well library today