The Sustainable Living Bootcamp

The Sustainable Living Bootcamp

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A Four Week Online Course Created To Help Jump Start Your Sustainable Health Journey (Think Marie Kondo Meets Sustainable Living)

The Sustainable Living Bootcamp will:

  • Improve your awareness and understanding of your current habits and behaviors that are not serving you, your family, and the planet.

  • Teach you the three main pillars of a sustainable lifestyle to help you save money, make an impact, and improve your health.

  • Reconnect you with your food and local environment

  • Simplify meal planning and embrace seasonal eating

  • Detox your home and body of harmful chemicals and eliminate mental and physical clutter

  • Create changes in your life that support a healthy body, mind, and planet.

What you will learn:

  • Week One: Mindset, Intentions, and Sustainable Systems

  • Week Two: Seasonal Eating + Meal Planning (Understanding Our Food System)

  • Week Three: Creating A Sustainable Home + Wardrobe (Decrease Waste, Clutter, & Save Money)

  • Week Four: Body Detox (Eliminate Harmful Chemicals & Improve Self-Care)

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