At The Well Essentials we believe that health doesn't have to be complicated, and that when people feel their best they are able to make an incredible impact on the world around them


 
the well library

the well library

A SELF-STUDY WELLNESS LIBRARY filled with 100+ dietitian approved resources that were CREATED JUST FOR WOMEN

Are you overwhelmed with all the health information in the media? Do you want one place where you can access health resources, meal plans, recipes, and discounts to some of the best supplement and sustainable brands?

The Well Library is filled with over 100+ unique dietitian created and approved health, nutrition, and sustainability resources to help you live a sustainably healthy life on your own time and at your own pace.

If you have been searching for a self-study healthy living resources that you can use to support your own health (and the health of your family) for a lifetime then the Well Library is just for you!

use the code thewell30 for $30 off

(valid until 12/31/18)

 

 
The Well Library - 100+ Dietitian Approved Tools and Resources For A Healthy Life

the well living program

a four-week online course created to help jump start your sustainable health journey

The Well Living Program will help improve your awareness and understanding of nutrition, stress management, and sustainable living to help you create changes in your life that support a healthy body, mind, and planet.

What you will learn:

  • Week One: Seasonal Meal Planning, Integrative Nutrition

  • Week Two: Stress Management, Sleep, and Hormonal Balance

  • Week Three: Non-Toxic Living, Creating A Healthy Home & Body

  • Week Four: Holistic Healing: Skin, Mood, Cycle, Digestion

 

 

learn with our health and sustainable living e-guides