"The Well Essentials are the foundational pieces of our health, food, culture, and environment. When balanced, they allow for each person to live their healthiest most authentic life by tuning into their own intuition and experiences, and relying less on fleeting health trends."


" By rethinking our relationship with food, and how we choose to consume, could we change how we view the world, and more importantly how we impact it? "


" Sustainability is the process of change which meets the needs of the present, without compromising the ability of future generations "


Megan's Well Essentials for July 2017