WELL ESSENTIAL #2 | DIGESTION

We live in an era where food allergies are a dime a dozen. IBS, IBD, Ulcerative Colitis, Crohn's Disease, Celiac Disease, and various other food related dermatitis are recking havoc on our bodies. Now, more than ever, we need to prioritize our digestive system, and find what works for our own bodies to help us best absorb the nutrients in the food we eat.