The Well Essentials
The Well Essentials
Creating A More Sustainable, Compassionate World Together
 

courses & guides

 
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The Well Library - A membership site that is making sustainable healthy living simple and accessible for all

the well library

A SELF-STUDY WELLNESS LIBRARY filled with 100+ dietitian approved resources that were CREATED JUST FOR WOMEN

Perfect for health coaches, nutritionists, personal trainers, mom’s college students, and health enthusiests. If you are looking to learn more about how you can improve your health or support the health of others then The Well Library is just for you.

Filled with over 100+ unique dietitian created and approved health, nutrition, and sustainability resources, The Well Library was designed to be an all encompassing one-stop resource.

 

 
The Well Program - A Six Week Program Designed To Create A Sustainable Healthy Life

the Well program

where health meets sustainable living

an online course created to Guide You On A Journey To creating A sustainable & Healthy Lifestyle

The Well Program Will:

  • Improve your awareness and understanding of your current habits and behaviors that are not serving you, your family, and the planet.

  • Help you gain control over stress and feel empowered in your daily choices and body.

  • Simplify meal planning and seasonal eating because eating well shouldn’t feel so complicated.

  • Help you detox your home and body of harmful chemicals and eliminate mental and physical clutter.

  • Educate you on holistic healing practices you can incorporate into your daily life that address many of the most common health concerns.

  • Save you money with actionable tips and brand discounts that make sustainable living affordable and accessible.

  • Allow you to make a positive impact on the world around you.

 

meal plans & guides