Spring Clean Your Skincare Routine: The Best Place To Shop For Clean Beauty Brands
Spring is the one season that in my mind truly encompasses new beginnings. The air literally smells new, the trees and flowers are all blooming, and there is a whole lot of positive energy floating around that just makes people feel good. We feel motivated to clean the spaces we live in like they have never been cleaned before, and assess the things in our life that are either bringing us purpose and aligning with our needs — or not.
Inherently as human beings, spring is felt as an awakening for new beginnings, an encouragement for healthier habits, and a draw outside for more daily connection with the world around us. No other season makes us feel the need to start fresh quite like spring, so from our homes to our daily habits it is the perfect time to really asses what we truly need in our lives — and that goes for our skincare too.
Why Switch To Clean Beauty For Your SkinCare?
Even as a public health focused dietitian, it wasn’t until a few years ago that I really took the time to take a hard look at my skincare products during one of these spring cleaning sprees, and realized that I had a lot of work to do.
What started out with a question I had as to why some of the eye makeup products I was using literally were making my eyes cry from irritation, turned into an epic journey into understanding our current personal beauty and skincare products industry.
What I found left me feeling horrified and angry at the corrupt industry that has allowed toxic ingredients into the personal products we use on our own bodies, on our children, and throughout important life periods like pregnancy here in the United States.
So in my mind there is one very simple reason to start cleaning up your skincare routine, and make the switch to clean beauty products and it is this:
There are more than 80,000 estimated chemicals on the market today, and very little contain quality safety data when it comes to the chemicals that are allowed to be used on our skin.
Additionally, the FDA does not regulate personal care products, and there are more than 1300 currently being used in the United States marketplace, that have otherwise been banned for use in the European Union.
Hormone Disrupting Chemicals In Our Skincare Products
Whats worse is that many of the chemicals that are found in our personal care products today have been known to cause harmful effects on our bodies, and can negatively impact our endocrine system (which regulates our hormones), and lead to other more serious health conditions.
Because our endocrine system is so sensitive to both physical and environment factors, it can easily be impacted by chemicals that are able to mimic hormones like estrogen in the body, and can lead to a variety of hormonal disfunction and increased risk for disease.
If that isn't reason enough to switch to clean beauty products, I honestly do not know what it.
So What Now?! How To Switch To Safe and Clean Beauty Products
At this point you are probably wondering — well where do I start? How do I know if a company truly is non-toxic? What resources can I use to start making these changes? Don't worry I've gotcha covered.
I truly believe that absolutely every person, on every budget can take steps to reduce the amount they are being exposed to harmful toxins, and it just starts with a little education. There are so many wonderful free resources, and generally affordable companies out there that are doing things right, it just is about knowing what to look for.
Also, it's important to not get overwhelmed when you decide to make a change in your personal care products to reduce your chemical exposure. It does not need to happen over night, and small changes over time really do have the potential to make a large impact.
01: Avoid The Biggest Offenders
Not all “toxic” ingredients are created equal, and while some ingredients may not be 100% clean, that doesn’t mean that all ingredients are equally harmful.
To get started I always recommend beginning with the four big offenders:
Parabens: Commonly found in haircare and skincare products that act as a preservative to inhibit spoilage. Known to cause endocrine disruption, which can increase risk of breast cancer and reproductive toxicity.
Phalates: A group of chemicals that are used to increase the flexibility of plastic and are used in many cosmetic and skincare products. Known endocrine disruptor commonly found in hair products and synthetic fragrances.
Chemical Sunscreens: Chemical sunscreens contain ingredients like Oxybenzone, which are damaging to our coral reefs, and have been found to cause endocrine disruption and possible cell damage and mutation.
Sodium Lauryl Sulfate (SLS) & Sodium Laureth Sulfate (SLES): Known to trigger allergies, cause skin irritation, contact dermatitis, and is used in many skin and haircare products to create a lather.
Once you know what ingredients to look for start going through all the products you use on your body and notice which ones contain the above ingredients. Then use step #2 below to prioritize which ones to swap out first if you aren’t ready to completely invest in starting fresh this very moment.
02: Switch To Clean Beauty Products That You Use The most
For someone who is looking to clean up their skincare, but doesn't have a big budget, I would recommend starting with the products that you use the most, and on the largest amounts of your skin.
For instance for me that meant switching:
Since I don't typically wear a lot of makeup I first just started with switching to a clean beauty brand concealer, since that really was the one product I would use almost every day.
" I like my products like I like my people, non-toxic "
My Favorite place to Shop For Clean Beauty Brands
When it comes to shopping for clean beauty brands and products my #1 favorite place to shop is Follain.
Follain is a clean beauty store that started in Boston by the incredible founder Tara Foley. I have had the pleasure of speaking on hormonal health and sustainability with Tara at Follain in the past, and can’t speak highly enough about this company and it’s mission.
When I first made the switch to clean beauty, the staff at Follain was so knowledgeable about specific skin care concerns, prior products I had been using, and what switches they thought would be best for my budget, and my skin.
I honestly can say that I have never walked out of this beautiful store with a product that I regretted or didn't work for me. They also have an incredible money-back guarantee if a product does not work for you, which means no more money wasted on skincare products that just didn’t work for you!
So if you are looking to make the switch to clean beauty and safer skincare products, I would highly recommend checking out Follain. They have some of the strictest standards of any “clean beauty” shop I have found, and you can trust that all the brands and products for sale in their store have already met their rigorous standards — which means less research for you!
some of my Other favorite non-toxic beauty resources
The Environmental Working Group is an incredible environmental organization that takes on a whole bunch of issues, but is also working hard to address safety in our skincare products.
The Skin Deep Database Mobile App is also one of my favorite ways to look up information on the go. You can even use barcode scanning to check the safety of many of your skincare products.
The Think Dirty App available on apple and android devices is another great resource for quickly searching for product safety, and learning more about the safety of your current products and potential safer clean beauty, safer swaps you could make.
Follain is also obviously another resource I highly recommend. You can speak to highly trained staff in stores, or read their blog and even do a skin-test online to help you best identify what products would be best fit for your needs.
Want To Make The Switch To Clean Beauty and Save on Non-Toxic Products?
I hope you found this information to be helpful and feel a little empowered to take control of some of your choices when it comes to your personal care products, and start make small changes that will be good for both your own body, and the environment.
Disclaimer: This post does contain affiliate links, which means that I would receive a very small percentage of any sale that is at no additional cost to you the reader/consumer. As always all opinions are my own and I appreciate you supporting the companies that help keep The Well Essentials running and serving you all.