intuitive eating

Decadent Chocolate Caramel Turtle Bars (Gluten Free/Lactose Free)

Decadent Chocolate Caramel Turtle Bars (Gluten Free/Lactose Free)

These turtle bars are the perfect mix of a candy bar meets a cookie. With the best combination of nutty caramel, and decadent chocolate you would never guess that these bars are both gluten and dairy free. 

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How Diets Stole Our Food Culture

How Diets Stole Our Food Culture

In the United States we are constantly being bombarded with the latest trendy diet, miracle weight loss solution, or newest superfood that is bound to help us achieve that healthy life we seem to be striving for. We as American's are confused by all the nutrition and food marketing that is thrown in our faces everyday, and when all our friends are embarking on the next Whole30 to "reconnect" with their food, we feel as if we are doing something wrong by not jumping on board. 

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