Posts in Sustainability
What Happened To Grains + Why I Don't Believe A Gluten Free Diet Is For Everyone

Going grain free is a pretty popular diet trend these days between gluten-free diets, paleo diets, ketogenic diets, etc. grains (and carbs) have somehow turned into the enemy that everyone wants to avoid. And while there are certain people who I absolutely think this may be good for (specifically those with celiac disease, or those with certain gut issues) generally speaking I really don’t believe that grains are out to harm us. 

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Making An Impact With Your Morning Coffee

Some people may say that choosing to purchase fair-trade coffee isn't going to make a difference, or that there are many issues with the fair trade system itself, and they are right on that last part...there are issues with the fair trade label like all overarching entities. But ultimately when it comes down to it, supporting small-producers that are part of fair trade organizations is something that has so much good at its core. Companies who are supporting these co-op's are trying to do better, and that really is what matters.

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